Studio PP Day Retreat

Immerse yourself in a day of wellbeing at the next Studio PP Day Retreat. The day will be held at at the serene facility of Peninsula Hot Springs on Monday 4th December and will be the perfect opportunity to relax, refresh and rejuvenate – just in time for the silly season!

WHAT TO EXPECT:

6:30am Arrival and warm tea on arrival
6:45am Energising and fun Pilates Class with Peninsula Hot Springs Wellness Ambassador, Steph Prem
8:00am Nourishing organic breakfast in the Spa Dreaming Centre Cafe
9:00am Choose from a range of spa treatments including relaxation massage, luxurious facials, or invigorating body scrubs.
10:00am Thermal mineral bathing
11:00am Bathing onwards

 

INCLUDES YOUR CHOICE OF ONE OF THE FOLLOWING:

  • A 60 minute massage treatment
  • A 60 minute facial
  • A 60 minute sea salt exfoliation
  • A 60 minute organic mineral mud wrap

 

THE DETAILS:

Date: Monday 4th December, 2017
Time: 6:30am – 11:00am (bathing onwards)
Location: Peninsula Hot Springs | Springs Lane, Fingal 3939
Investment: $220.00

 

BOOK YOUR TICKETS:

Bookings essential via MindBody Online – follow here to book.
Availability is limited as this Day Retreat is limited to 20.

 

It will be a truly inspired and uplifting day immersed in nature and an opportunity to give back to yourself and rediscover your vitality.

Steph Prem

Director & Founder

Steph is the founder and director of Premium Performance training method and owner and head trainer at Studio PP. Steph is a former Winter Olympian and spent 10 years of her life as a professional athlete. Steph’s passion for Pilates stems from a 4 year rehab stint (consisting solidly of corrective exercise and Pilates) following her career ending back injury in 2010. Steph has trained and worked alongside some of Australia’s industry leaders, has 15 years dance experience and is clinically trained. She lives and breathes health, wellness and an active lifestyle and is an embodiment of her brand.

No Comments Yet

Comments are closed